Shrink #2 proposed I use a mantra when I'm all stressed out, which sounds great to me. I believe in all that yoga-breathing, visualizing your bliss stuff. I just forget to do it when I'm trying to kill people at the office with my brainwaves. I know it would be easier just to make a shiv out of a Sharpie, but somehow I think I'd get caught.
The mantra that came to me?
Apple pie.
You'd think it would be something like "My bliss is in the now." Nope. I'm "Apple pie."
Apple pie. Apple pie. Apple pie. Apple pie. Apple pie. Serenity NOW! APPLE PIE!
What's your mantra? Discuss.
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